Oh, the irony of a perfectionist thinking ‘I’m not enough of a perfectionist’ for this! Ditto for those of you who think overachieving is something reserved for millionaire-before-they’re-25 entrepreneurs building a charitable foundation alongside solving climate change. Perfectionism is a misnomer; we should really call it ‘never quite feeling good enough-ism’. You can read more about my views on perfectionism here.

This might be for you if:
- You recognise the need to slow down so you can create more space for yourself.
- You’re an action taker, you’re not afraid of commitment and showing up consistently. You already put the hours in but know that there is a more gentle, connected and intuitive way to get the results you desire.
- You want to work on a project in greater alignment with your own cycles and pace.
- You’re committed to letting go of old patterns that are no longer serving you and you’re open to doing things differently.
- You end up feeling depleted or overwhelmed from the busyness of large group programmes and masterminds but feel isolated and lonely working on your own all the time.
- You want to focus on ‘outputs’ and break the habit of over-consuming content and curriculum.
- You’re seeking community, accountability and wisdom sharing to support each other in aligned action.
- You’re craving a space where you can have meaningful conversations about contributing to positive change in the world through your work and life.

The short answer is that it’s an awareness practice to align yourself with the rhythms that permeate your life.

For a longer answer, check out this blog post.

I hear you and you are the best judge of whether this fits in your life right now.

My intention is for Find Your Flow to be something that supports you to do all the things already on your list, not for it to be yet another thing you feel like you have to do. You’ll get more brains thinking about the challenges you’re facing, accountability to ease through procrastination, and a whole group of cheerleaders backing you.

The basic commitment is the 90-minute call once a week, which will be recorded for those weeks you can’t make it live. The calls and exercises are focused helping you get further forward on whatever you’re working on so you can make progress more powerfully.

One way perfectionism can show up is in a need to be in exactly the ‘right’ state to commit to something like this. I’ve done this. I’ve thought to myself “I’ll be ready to do this thing that will help me with this issue as soon as I have done all the healing myself around this issue and I’m fixed.” The point of this time is together is that you don’t need to be fixed, or healed, or be the perfect client. You get to be you, exactly as you are.

Simply, bring something you want to make some progress on:
- a project you’ve been working on that is never quite ready to launch like that course you've been squirrelling away on alone for the past 6 months,
- a project you haven’t quite gotten started on because it’s never quite the right time, like the book you've always wanted to write,
- something in your work where you’re constantly battling the fear of not being good enough or putting yourself out there, like your not-so-regular blog or social media posts,
- or simply bring your to-do list.
Previous participants have written books, finished their websites, launched a new offer, finally started sending a regular newsletter, and developed a new system for connecting with new clients.

Whatever you’ve been stuck grinding away on, I'll show you how to move it forwards and make great progress in a way that actually feels fun!

No, not all. Most of my clients have been on a similar journey to me, leaving corporate jobs to follow their own dreams but find themselves still working corporate hours. The material is just as applicable to someone with a career or is working on other things (like a degree or raising little people).

Yes, they are and I’ll share the recording within 24 hours.

I hate the idea of homework! You decide what you want to commit to for yourself.
Some weeks, I will share exercises for you to play with outside of the call time (only if you want to).

That said, reflection is a vital phase of any cycle and one that many of us rush past as we launch ourselves into the next week. To help you learn effectively, at the end of each week, I will ask you to share some reflections on what you’ve learnt from that week’s teachings, what progress you’ve made against the goals you set yourself for the week, and what goals you’re setting yourself for the next week.

The programme will support you to:

- Work on your business and get stuff done without the pressure of always having to do more for the sake of it.
- Find fresh solutions when you're out of ideas by accessing the wisdom of the collective group mind.
- Stay focussed on what matters most to you and your work while staying rooted and grounded.
- Get stuff done whilst staying connected with your body, your values, and your rhythms.
- Connect with like-minded peers and build a community of kindred spirits.
- Learn new ways of being so you have more choice and grace under pressure and show up as the version of you you're proud of.
- Transform the way you work beyond the 4-week adventure.

Lots actually! This probably isn’t a great fit if you want lots of 1-2-1 attention or you hate being in groups.

If you’re not open to the possibility of change or learning from others. If paying £450 would cause you financial difficulties or stress (please contact me to discuss a scholar place if this is the only reason you’re not joining).

Ultimately, if it doesn’t feel right or you have a sense of ‘should’ about it.

I’m confident that you will make progress on whatever you’re working on through this adventure. So, if you join, take part in the calls (or watch the recordings), do the exercises for the first week and you aren't feeling the start of a shift in your work, I will personally refund your full investment and give you a big virtual hug for trying it out.