
Learning to Listen to Yourself
Embodying Self-Trust in Uncertain Times
Tuesday • 20th may • online
What if you already knew?
How do you know when to trust yourself, especially when everything around you feels uncertain? In a world full of noise and advice, how do you stay close to what’s true for you? How do you even know what your intuition or your somatic wisdom is telling you?
If you’ve ever felt stuck in a cycle of overthinking, unsure what to do next, or afraid of getting it wrong, you’re not alone.
Self-trust isn’t about having all the answers. It’s about being willing to stay with yourself when things feel unclear.
In this free, experiential workshop, you’ll explore how to listen inward, gently and honestly, and begin rebuilding trust with your own inner voice.
Together, we’ll explore why self-trust is a relationship that you build over time. We’ll look at what tends to get in the way, especially in moments that matter most, and how to begin recognising your own felt sense of truth through a simple, embodied practice. You’ll leave with a sense of how to build self-trust slowly and steadily, through presence and self-listening.
Who This Workshop Is For
This is for you if:
You second-guess yourself constantly or outsource decisions to others
You feel disconnected from your own inner knowing
You want to learn how to slow down and hear what’s true for you, beneath the noise
You’re tired of overthinking every choice and still not feeling clear
You want to stop seeking answers outside yourself and start building trust from within
What to Expect
You’ll be guided through simple yet powerful exercises that will help you reconnect with your inner knowing.
This will be an interactive, participatory experience where you’ll explore your body's wisdom through guided exercises, discussion, and reflection. No pressure, no ‘performing’, just space to experiment and see what feels right. Whether you dive into conversation or listen quietly, you’ll take away something valuable.
Expect:
A mix of individual reflection, breakout room conversations, and group exploration.
Simple yet powerful embodied practices.
A space where you can experiment and connect with what’s true for you, without pressure to get it 'right'.
I believe learning in real-time with real people is where transformation happens. There will be a recording, though, if you can't join us live.
What Others Have Said
"Vix is a wonderful spaceholder who makes you feel included, safe and who ensures each participant and the group have agency and voice. Her nudges and invitations are brought forward with care and competence and enrich the room." ~ Tatjana Harttung
"The workshop was eye-opening and very hands-on. I loved the shifts between exercises, talking and reflection. Very nicely organised. Heartfelt and honest sharings from Vix made it easier to open up and allow ans accept things to come up, out and just be. Thank you ,Vix <3"
“Vix has a way of addressing complex and often overlooked aspects of our being with ease, simplicity, and profound wisdom. Her workshops are pleasant, yet very useful, with tools to take right into day to day life. I warmly recommend her and her work.” ~ Anja Lautar
“I enjoyed the pearls of wisdom and light bulb moments of this workshop. Vix is a gentle and affirming way of explaining and connecting ideas and people.” ~ Elestren Vassalli
“Vix brings a wonderful mix of openness, and reframing. She is an engaging and warm teacher.” ~ Aly
Trust Yourself Again. Join Us Live
Give yourself the space to pause, feel, and choose with clarity, without second-guessing or overanalysing every step. Join us (live, I hope) because the answers aren't out there somewhere; they're in you.
Practical Note
Please check your time zone.
The workshop is listed in WITA = UTC +8. This is most suitable for those in Africa, Asia, Australasia and Europe.