https://vixanderton.com/blog daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/9a73ca7c-b492-4d9e-a3cb-8030f5bed49a/Vix-smilling-looking-down.JPG Writing - FULLY LIVING BEING PERFECTLY ‘IMPERFECT’ by vix anderton https://vixanderton.com/blog/what-goes-unsaid-still-speaks monthly 0.5 2025-05-27 https://vixanderton.com/blog/4-embodied-states-to-expand-your-range monthly 0.5 2025-05-20 https://vixanderton.com/blog/awareness-range-choice monthly 0.5 2025-05-13 https://vixanderton.com/blog/five-reasons-youre-not-taking-action monthly 0.5 2025-05-06 https://vixanderton.com/blog/between-control-and-chaos monthly 0.5 2025-04-22 https://vixanderton.com/blog/5-things-youre-saying-that-are-holding-you-back monthly 0.5 2025-04-15 https://vixanderton.com/blog/its-not-what-you-say-its-how-you-stay monthly 0.5 2025-04-08 https://vixanderton.com/blog/rest-or-push monthly 0.5 2025-04-01 https://vixanderton.com/blog/knowing-is-not-enough-5-strategies-to-start-taking-action-right-now monthly 0.5 2025-03-21 https://vixanderton.com/blog/you-dont-need-fixing monthly 0.5 2025-03-18 https://vixanderton.com/blog/communicate-your-needs monthly 0.5 2025-03-11 https://vixanderton.com/blog/goals-and-overachieving monthly 0.5 2025-03-04 https://vixanderton.com/blog/the-perfectionism-trap monthly 0.5 2025-02-25 https://vixanderton.com/blog/stop-being-indecisive monthly 0.5 2025-02-18 https://vixanderton.com/blog/redefining-responsibility monthly 0.5 2025-02-13 https://vixanderton.com/blog/rupture-and-repair monthly 0.5 2025-02-04 https://vixanderton.com/blog/why-connection-matters-more-than-content monthly 0.5 2025-01-28 https://vixanderton.com/blog/reimagining-leadership monthly 0.5 2024-12-17 https://vixanderton.com/blog/dancing-with-commitments monthly 0.5 2024-12-11 https://vixanderton.com/blog/finding-peace-in-lifes-natural-rhythms monthly 0.5 2024-12-03 https://vixanderton.com/blog/dream-big-live-now monthly 0.5 2024-11-26 https://vixanderton.com/blog/the-limits-of-sense-making monthly 0.5 2024-11-12 https://vixanderton.com/blog/redefining-strength monthly 0.5 2024-11-06 https://vixanderton.com/blog/beyond-growth-and-work monthly 0.5 2024-10-23 https://vixanderton.com/blog/unlearning-perfectionism monthly 0.5 2024-10-09 https://vixanderton.com/blog/finding-grace-in-uncertain-times monthly 0.5 2024-09-25 https://vixanderton.com/blog/is-coaching-compatible-with-self-acceptance monthly 0.5 2024-09-18 https://vixanderton.com/blog/finding-comfort monthly 0.5 2024-09-11 https://vixanderton.com/blog/the-power-of-questions monthly 0.5 2024-08-28 https://vixanderton.com/blog/hacked-off-with-life-hacks monthly 0.5 2024-08-21 https://vixanderton.com/blog/growth-happens-in-the-rest monthly 0.5 2024-08-13 https://vixanderton.com/blog/uncomfortable-truths monthly 0.5 2024-07-24 https://vixanderton.com/blog/fighting-resistance monthly 0.5 2024-07-10 https://vixanderton.com/blog/the-discomfort-code monthly 0.5 2024-06-26 https://vixanderton.com/blog/making-peace-with-the-unknown monthly 0.5 2024-06-19 https://vixanderton.com/blog/stop-pushing monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1717728477748-X1LN301UT8JHHEL3EOBM/image-asset.jpeg Writing - Stop Pushing, Start Allowing: The Secret to Effortless Achievement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1717728528422-DK2IAWRN11REMUYV38TW/image-asset.jpeg Writing - Stop Pushing, Start Allowing: The Secret to Effortless Achievement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/failure monthly 0.5 2024-06-05 https://vixanderton.com/blog/mystery monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1715922744462-SG5ZB9C051WEL31Y1FVO/image-asset.jpeg Writing - Lean Into the Mystery: Why Clarity Isn't Always the Answer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1715922810684-Y4QQX451Z19VP6LWXM7Z/image-asset.jpeg Writing - Lean Into the Mystery: Why Clarity Isn't Always the Answer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/self-trust monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1715237078771-Z8SZE0JM1GUAA6W3TMZM/image-asset.jpeg Writing - Thriving in Uncertainty: The Power of Self-Trust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/the-case-against-consistency monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1714979380370-CMYMTYQTJOJDCZGR76L7/image-asset.jpeg Writing - The Case Against Consistency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1714979436388-ZXN2GD6WSBS9WPUQ0B6Q/image-asset.jpeg Writing - The Case Against Consistency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/is-staying-safe-really-safe monthly 0.5 2024-05-02 https://vixanderton.com/blog/purpose monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1713757518792-57P3IHWRW4P7AYF9BFBL/image-asset.jpeg Writing - You Don't Need to Find Your Purpose - Make it stand out Your purpose isn’t hanging around, waiting to be found. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1713757602607-SSNPBK202Q10083FK6C9/image-asset.jpeg Writing - You Don't Need to Find Your Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/looking-for-clarity monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1712546402733-6YHCNQBUEQDTB1WK62J2/image-asset.jpeg Writing - Looking for Clarity: Why "No" Might Be Your First Step - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1712546483389-E0ZRKDGM37F22VVYBJLH/image-asset.jpeg Writing - Looking for Clarity: Why "No" Might Be Your First Step - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/should-you-always-be-happy monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1711338998998-69S8V5V9X6HJLEPW5GDJ/image-asset.jpeg Writing - Should You Always Be Happy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/graveyard-of-good-ideas monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/5e3de7de-8a90-4c7c-b145-ad8c5b1f5769/CYCLE+OPTION+1.png Writing - Escape the Graveyard of Good Ideas: Mastering the Creative Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/letting-go monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1708917312212-JF96CCZ8V8MAFAHUEPFT/image-asset.jpeg Writing - The Art of Letting Go - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1708917264648-YF8ZC458M2SUAW27YYSM/image-asset.jpeg Writing - The Art of Letting Go - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/personal-practice monthly 0.5 2024-04-08 https://vixanderton.com/blog/beyond-imposter-syndrome monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1705891517851-1FCKWZ3J4WWSJVC0DG41/image-asset.jpeg Writing - Beyond "Imposter Syndrome" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1705891585751-BKL3L21BKU7TDKB3NYB3/image-asset.jpeg Writing - Beyond "Imposter Syndrome" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/setting-goals monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1704691407273-J34YF2KWSH3JYNVBSW3M/image-asset.jpeg Writing - A Perfectionist's Guide to Setting Goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1704691534750-QRE6QWBROF7E89NOD8DM/image-asset.jpeg Writing - A Perfectionist's Guide to Setting Goals - Make it stand out Life is full of ups and downs https://vixanderton.com/blog/unmasking-the-sneaky-power-of-perfectionist-shoulds monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1704074862589-X1Q8U7QBBP9E43EXB4UK/image-asset.jpeg Writing - Unmasking the Sneaky Power of Perfectionist 'Shoulds’ - Make it stand out Making the wrong decision can feel fatal https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1704074930662-Q6Z2S7FFKRLFSAZCR2WD/image-asset.jpeg Writing - Unmasking the Sneaky Power of Perfectionist 'Shoulds’ - Make it stand out Time for my big girl pants https://vixanderton.com/blog/clarity-is-a-process-not-a-destination monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1700446290392-12HLCDGA7CL9XSWESKSB/image-asset.jpeg Writing - Clarity is a Process Not a Destination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1483de0e-9ee6-489e-b00f-75f1f2b442f6/VSO+ICS+Bangladesh+2015.jpg Writing - Clarity is a Process Not a Destination - Make it stand out Me and my team in Dhaka, Bangladesh, in 2015 https://vixanderton.com/blog/a-powerful-yes monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1699844995235-OTGJNONOY1VD00V3016I/image-asset.jpeg Writing - A Powerful Yes Starts With a No - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/navigating-beginnings monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1699231294343-28GGQJ1AIKE1XYUWKLWK/image-asset.jpeg Writing - Navigating Beginnings: A Lesson in Pacing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1699232132483-TLXJF9C9KC996NW7YMKH/image-asset.jpeg Writing - Navigating Beginnings: A Lesson in Pacing - Make it stand out Be a little more like this guy… https://vixanderton.com/blog/rediscovering-fun monthly 0.5 2023-11-01 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/9b6bacd3-fd97-4af0-afa9-f281e55a4c58/Vix_looking_serious Writing - Rediscovering Fun on the Path from Perfection - Make it stand out Me taking it far too seriously on the Embodied Facilitator Course in 2020 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/4310c58c-7259-445f-b003-f42294afc564/Vix_pulling_silly_face.jpeg Writing - Rediscovering Fun on the Path from Perfection - Make it stand out Me remembering that I can be silly even as I turned 40! https://vixanderton.com/blog/the-ups-and-downs-of-feeling-more monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1698029399403-PM7QWKWHWNZRKTFPJ10V/image-asset.jpeg Writing - The Ups and Downs of Feeling More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/the-art-of-celebrating monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1697427678440-T8NKE0A6P8L18G9BQQX6/image-asset.jpeg Writing - The Art of Celebrating Today: Harvesting the Joy of Showing Up - Make it stand out Do you celebrate along the way? https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1697427742904-NOWM53VBG1OQW5EWM6KJ/image-asset.jpeg Writing - The Art of Celebrating Today: Harvesting the Joy of Showing Up - Make it stand out What are you gathering and taking away? https://vixanderton.com/blog/navigating-the-end-of-a-cycle monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1696834816753-AIOF2VTN1297OS34FSWP/image-asset.jpeg Writing - Navigating the End of a Cycle: Embracing Rest and Reflection - Make it stand out Those early autumn superhero vibes are so much fun, while they last. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1696835147258-769W1XEF0MRNRV9L2AEI/image-asset.jpeg Writing - Navigating the End of a Cycle: Embracing Rest and Reflection - Make it stand out Late autumn is the time to let it all go and hang out. https://vixanderton.com/blog/from-perfectionism-to-mastery monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1696218400536-OYH5CGH9VVLOROGT3A8I/image-asset.jpeg Writing - From Perfectionism to Mastery: Why You Don’t Need to Be A Perfectionist To Be Excellent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1696218457207-ORR7Y2RX2GNLWYZWF1ZG/image-asset.jpeg Writing - From Perfectionism to Mastery: Why You Don’t Need to Be A Perfectionist To Be Excellent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/from-impulse-to-insight monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723142857-LGWH0244AX9IB4PA4605/42.jpeg Writing - From Impulse to Insight: Mastering Mindful Decision-Making - Make it stand out Me as a 23-year old RAF Officer… https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1695622697819-P4O0O25ETSN0L9QLR72B/image-asset.jpeg Writing - From Impulse to Insight: Mastering Mindful Decision-Making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/whats-it-like-to-be-you monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1695006926639-W6MPAYLVYTFMUNIYEIDX/image-asset.jpeg Writing - What's It Like to Be You Right Now: The Power of Checking In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/embracing-connection monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1694405528535-AK3TE0V62T65NV4V0FNN/image-asset.jpeg Writing - Embracing Connection: Rethinking Hyper-Individualisation in Healing and Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1694405632759-W60LYIOPCCVSME3GGX7Q/image-asset.jpeg Writing - Embracing Connection: Rethinking Hyper-Individualisation in Healing and Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/easing-back-into-the-flow monthly 0.5 2023-09-07 https://vixanderton.com/blog/the-joy-of-practice monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1693194613189-T9SW5ZD04J007563NG8P/image-asset.jpeg Writing - The Joy of Practice: Embracing Learning for Learning's Sake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1693194762881-3KQ9SR7EXX6CFROZ6WFT/image-asset.jpeg Writing - The Joy of Practice: Embracing Learning for Learning's Sake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/embrace-experience monthly 0.5 2023-08-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1692586934090-92FZXUX19FUBF1YQB4ZO/image-asset.jpeg Writing - Embrace Experience: Moving Beyond Book Learning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1638296918564-33QJ4E6VHKOWGKORHIE0/VixAnderton+Group+Programmes.jpg Writing - Embrace Experience: Moving Beyond Book Learning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/saying-no-to-obligation-and-yes-to-self-care monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1691980898390-J853BM4DMF0J091N28LH/image-asset.jpeg Writing - Saying No to Obligation and Yes to Self-Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/do-you-really-need-more-accountability monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1687748717257-VDB3XE1NXFDEQ6MU4LS4/image-asset.jpeg Writing - Do You Really Need More Accountability? - Make it stand out This voice is already loud enough in my own head - I don’t need more! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1687748600056-SDND5Y1BCQ18DQQIP7HP/image-asset.jpeg Writing - Do You Really Need More Accountability? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/breaking-the-cycle monthly 0.5 2023-06-22 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1687139598853-O0KYP860VFH74AD8E1H4/image-asset.jpeg Writing - Breaking the Cycle: Choosing Self-Compassion Over Self-Criticism - Make it stand out Making myself wrong….again https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1687139663127-FDWUGJX5BLXRH0BLH6K5/image-asset.jpeg Writing - Breaking the Cycle: Choosing Self-Compassion Over Self-Criticism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/a-cyclical-approach-to-time-management monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1686544437554-J4D8APWRHAC75OTESJAZ/image-asset.jpeg Writing - Embracing Your Rhythms: A Cyclical Approach to Time Management - Make it stand out It’s too easy to schedule myself without leaving any white space in my diary! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/86d752f0-e492-46c7-9530-8e8e1605a981/Screenshot+2023-06-12+at+12.30.11.png Writing - Embracing Your Rhythms: A Cyclical Approach to Time Management - Make it stand out An example of my “ideal” week https://vixanderton.com/blog/a-path-to-authentic-resilience monthly 0.5 2023-06-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1685934332059-FZYNSMUF4R2O844E89PW/image-asset.jpeg Writing - A Path to Authentic Resilience: A Fresh Perspective on Overcoming Obstacles - Make it stand out You don’t have to climb every mountain. Mother Superior (from the Sound of Music) was not right on this one! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1685933790754-DHW3WE6TE48WOGE484A7/image-asset.jpeg Writing - A Path to Authentic Resilience: A Fresh Perspective on Overcoming Obstacles - Make it stand out "The oak fought the wind and was broken, the willow bent when it must and survived." - Robert Jordan https://vixanderton.com/blog/why-just-being-yourself-isnt-always-enough monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1684721547843-SAIN75IDA67HWMVWV4WD/image-asset.jpeg Writing - Why Just Being Yourself Isn't Always Enough - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1684721768189-CF89O91YSKL9ZLIP2SI4/image-asset.jpeg Writing - Why Just Being Yourself Isn't Always Enough - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/the-case-against-busyness monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1684116009918-6KW9TDJN26GRMBDAEK6V/unsplash-image-45sjAjSjArQ.jpg Writing - The Case Against Busyness - Make it stand out When I’m “busy”, everything speeds up and it gets hard to focus. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1684116181246-H6HE47OTNKE8BW017UUA/image-asset.jpeg Writing - The Case Against Busyness - Make it stand out “Full” reminds me that I ca take pleasure in my schedule (which has never looked this pretty!) https://vixanderton.com/blog/why-cyclical-living-might-just-be-the-secret-to-a-more-easeful-life monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1683511287036-HEDD7JB958915GREB4K3/image-asset.jpeg Writing - Why Cyclical Living Might Just Be the Secret to a More Easeful Life - Make it stand out Everything about us and our world is inherently cyclical. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/6c20d22e-58a9-4b08-b3db-e29f532133da/Cyclical+Living+Icons.jpg Writing - Why Cyclical Living Might Just Be the Secret to a More Easeful Life - Make it stand out The archetypal cycle. https://vixanderton.com/blog/stop-setting-yourself-up-to-fail monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1682910103672-6XVQCQ7FVGC1XX4GCVRD/unsplash-image-52jRtc2S_VE.jpg Writing - Stop Setting Yourself Up To Fail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1682910155427-JCUECEZFJB7E6MTMLZBZ/unsplash-image-nd2fFCkXWTw.jpg Writing - Stop Setting Yourself Up To Fail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/rest-recharge-repeat monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1682301879114-SYEHUR8R5A61UJPH6S8C/unsplash-image-bmJAXAz6ads.jpg Writing - Rest, Recharge, Repeat: The Power of Small Breaks - Make it stand out Almost certainly time for a break! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1682301961891-RI3XBIB031XZXKF4JUL3/unsplash-image-KJUxU9Nhm8U.jpg Writing - Rest, Recharge, Repeat: The Power of Small Breaks - Make it stand out This looks pretty idyllic to me - don’t let the perfect be the enemy of good enough when it comes to taking breaks https://vixanderton.com/blog/the-surprising-benefits-of-feeling-lonely monthly 0.5 2023-04-20 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1681694931682-6P7BW2KR0N0H3TJAXUYY/unsplash-image-ZnLprInKM7s.jpg Writing - The Surprising Benefits of Feeling Lonely - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1681694895370-ADIGXRLNQ40MZLEU85XP/unsplash-image-nJupV3AOP-U.jpg Writing - The Surprising Benefits of Feeling Lonely - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/the-myth-of-perpetual-self-improvement monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1681089349161-M2NUUILREDQ62JREW7RC/unsplash-image-CEMh4JRiSOI.jpg Writing - The Myth of Perpetual Self-Improvement - Make it stand out Most recovering perfectionists I know have a whole library of self-development books and courses. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1681089454634-KFKUF9LMWQXI9RW6398Y/unsplash-image-GIFlfKX23rc.jpg Writing - The Myth of Perpetual Self-Improvement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/breaking-up-with-80 monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1680488945236-5L322RMZHUGD4T3NIW6D/unsplash-image-3xNn1zGvBwY.jpg Writing - Breaking Up with 80%: A Perfectionist's Guide to Finding 'Enough' - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1680489048210-48NB8OLJ315GJ05OD4L0/unsplash-image-_z1fydm6azE.jpg Writing - Breaking Up with 80%: A Perfectionist's Guide to Finding 'Enough' - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/going-slow-cultivating-presence-in-a-fast-paced-world monthly 0.5 2023-03-23 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1679279127114-V8JBPJIF0DHXILYHW9OP/unsplash-image-21yau3aAHvc.jpg Writing - Going Slow: Cultivating Presence in a Fast-Paced World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1679279210970-5AKPLBA4P79C56VTX4EN/unsplash-image-IKJrYtdFku8.jpg Writing - Going Slow: Cultivating Presence in a Fast-Paced World - Make it stand out Slow down and smell the roses…. https://vixanderton.com/blog/the-comfort-zone-myth monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/56737045-1367-436e-880f-4c94bed0e78a/Comfort-zone-challenge.jpeg Writing - The Comfort Zone Myth: Why Being Comfortable is Actually Essential for Learning and Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/the-feeling-that-whatever-you-do-is-somehow-always-wrong monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/18bdde3f-9fd6-45b9-b44b-4bfd51119e83/Vix+Insta+Templates.png Writing - The Feeling That Whatever You Do Is Somehow Always Wrong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/30a26e1c-cfea-49d6-921e-08325abffba2/grass.jpg Writing - The Feeling That Whatever You Do Is Somehow Always Wrong - Make it stand out The grass isn’t greener on the other side - you just think it is. https://vixanderton.com/blog/pushing-through-pain monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1677462925940-N9XVZQ9BY6Z09STZXVP4/unsplash-image-NTyBbu66_SI.jpg Writing - Pushing Through Pain: Reexamining Your Relationship with Discomfort - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/8cd28fce-73d3-411d-94c8-79b059e0415b/119145052_10220504959626432_8914694255891141855_o.jpg Writing - Pushing Through Pain: Reexamining Your Relationship with Discomfort - Make it stand out You can see the upset written all over my face here but I kept pushing through because that what I had been told to do. https://vixanderton.com/blog/stop-justifying-your-experience monthly 0.5 2023-02-23 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/83d1081d-2003-4aac-bd29-3db9e1e22255/CARR1873.JPG Writing - Stop Justifying Your Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/authentic-communication-in-everyday-life monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/78b39e58-6e06-46a0-98e8-9486b36ecc42/CARR1904.JPG Writing - Authentic Communication in Everyday Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/45880469-7eef-4c93-a8f0-31ce6b421035/vix_radiantly_alive_processed-08222.jpg Writing - Authentic Communication in Everyday Life - Make it stand out Download my handy guide to the five practices. https://vixanderton.com/blog/the-thorny-issue-of-feedback monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1674440506321-AW9TS77BPLS8M8JHPLIO/unsplash-image-82ZEOTntP8g.jpg Writing - The Thorny Issue of Feedback - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1674440564520-ZCEEEBIVCTHILTOWBZ20/unsplash-image-zoCDWPuiRuA.jpg Writing - The Thorny Issue of Feedback - Make it stand out When I first started running workshops, I’d hand out post-it notes at the end and ask people to leave a note with something they loved on one side of the wall and something they would have like to have been different on the other side. https://vixanderton.com/blog/on-the-other-side-of-perfectionism monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1673832178472-0IK2ETZ4RY4P1OIRR8A9/unsplash-image-BpH--upRlCs.jpg Writing - On The Other Side of Perfectionism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/when-youve-got-a-lot-on-your-plate monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/259424e1-b099-427f-9e43-9d61b9d5abd6/return+to+sender.jpg Writing - When You’ve got A Lot On Your Plate - Make it stand out Sometimes, wouldn’t it be lovely be able to send life back?! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1673231222181-UHDSOAPRPBY62H4MCA8P/unsplash-image-uhnZZUaTIOs.jpg Writing - When You’ve got A Lot On Your Plate - Make it stand out And if it’s all too much today, here’s a cute kitten. https://vixanderton.com/blog/what-does-authenticity-really-mean monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1672718794288-7GPVHKNM9IZAKYLLEISE/unsplash-image-zVkL5L7eGrw.jpg Writing - What Does Authenticity Really Mean? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/learning-to-appreciate-endings monthly 0.5 2022-11-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1668997142105-87QKMSJLHROGHW05C3NX/unsplash-image-IHtVbLRjTZU.jpg Writing - Learning to Appreciate Endings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1668997321638-E7LB8TGNO2EVIY23WPSL/unsplash-image-ddamygbOo1I.jpg Writing - Learning to Appreciate Endings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/is-it-time-to-stop-talking-about-productivity monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/c6518a95-d232-406f-bbd6-fbc9559db083/gold+stars.jpg Writing - Is It Time To Stop Talking About Productivity? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1668391892650-HJOXAHP81SV2V7ZYDWHS/unsplash-image-kwwb0ZKgecg.jpg Writing - Is It Time To Stop Talking About Productivity? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/perfectionism-is-boring monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1667784853044-17RPNQLGA4K37N1V6Q0Z/unsplash-image-Hzbq4de24kQ.jpg Writing - Perfectionism Is Boring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/29-quotes-about-perfectionism monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1667187411172-XPI7AU14DXPOZTF1AQCI/unsplash-image-LaMnXPLz7qc.jpg Writing - 29 Quotes About Perfectionism to Change Your Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1667187620974-84UZ9JZ49WETZDZJM1TK/unsplash-image-oTXbpvaTy5o.jpg Writing - 29 Quotes About Perfectionism to Change Your Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/start-with-why monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/7060174b-d178-495d-b65c-0d137f8b8aa8/What+How+Why.png Writing - Start With Why - Make it stand out Image Credit: Authentic Relating Training International https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1666575780693-0YWNBO9MTW604YTOIENU/unsplash-image-0y_DB18swVc.jpg Writing - Start With Why - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/consistency-isnt-what-you-think-it-is monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1665981599927-D6VU6T3ED2B0YPQTPWBT/unsplash-image-U3C79SeHa7k.jpg Writing - Consistency Isn’t What You Think It Is - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1665981785509-IXERKWIQLQEVYH1NC47L/unsplash-image-ahi73ZN5P0Y.jpg Writing - Consistency Isn’t What You Think It Is - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/how-to-get-stuff-done monthly 0.5 2024-03-24 https://vixanderton.com/blog/are-you-a-betterist monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1664761631872-I4RKEY09R7NE1ZZT4L4T/unsplash-image-Vq-EUXyIVY4.jpg Writing - The Hidden Face of Modern Perfectionism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/sometimes-you-need-to-rip-up-the-rule-book monthly 0.5 2022-09-29 https://vixanderton.com/blog/change-the-story-youre-telling-yourself monthly 0.5 2022-09-22 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/84c31210-d068-4e47-9c98-790d9c1eac92/Data-Info-Knowledge-Insight-Wisdom-620x411.jpg Writing - Change The Story You’re Telling Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1663557494381-0PPCEQ5O1W3T7IA9Z150/unsplash-image-jCfDzOQ2-C8.jpg Writing - Change The Story You’re Telling Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/do-you-have-an-upper-limit-problem monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1645410209623-UGHW3JNOJY3IICDKBO76/VixAnderton-7254.jpg Writing - Do You Have an Upper Limit problem? - Make it stand out The irony is when you hit your Upper Limit, it looks like life is going really from the outside! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1662949305563-4CMXXI8U0K9RHMNWF4GD/unsplash-image-gt6elEFm39k.jpg Writing - Do You Have an Upper Limit problem? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/writing-a-book-as-a-perfectionist monthly 0.5 2022-09-08 https://vixanderton.com/blog/a-paradox-of-perfectionsm monthly 0.5 2024-09-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1658110922461-B7ZIFQLMPTH4X0C3WCZ0/unsplash-image-WE_Kv_ZB1l0.jpg Writing - The Perfectionist's Paradox: Why Loving Learning Isn't Enough - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/its-not-the-thing-its-your-relationship-to-the-thing monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1657507599861-CYQFJZC9B8MRKN3XATGZ/unsplash-image-LrlyZzX6Sws.jpg Writing - It's Not The Thing, It's Your Relationship To The Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1657507463179-UDKENQSTS7OS5RDCV18X/unsplash-image-VSrHD079L78.jpg Writing - It's Not The Thing, It's Your Relationship To The Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/how-to-stoke-your-creative-fire monthly 0.5 2022-07-07 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/bfeab1e4-185d-4b06-baf1-4ccbcfabb298/Creative+Fire.png Writing - How to Stoke Your Creative Fire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/are-you-meeting-your-needs monthly 0.5 2022-06-23 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1655693252613-WAQ8VVQL8FM9KB5SNBEP/unsplash-image-zYdYz7JlevE.jpg Writing - Are You Meeting Your Needs? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/36f9dac1-4c73-4f02-b24d-e6777cea3e0c/Vix+in+conversation.jpg Writing - Are You Meeting Your Needs? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/how-to-plan-your-week monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1a7818df-ed16-4f75-8889-6cf4b8d527a0/Bell+Curve.png Writing - How to Plan Your Week - Make it stand out My week feels a little like this in terms of energy and focus. https://vixanderton.com/blog/how-to-overcome-perfectionism monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1654483331087-DPK181PB8XO8YSLIBVMV/unsplash-image-0NFvQFbJ6kI.jpg Writing - How to Overcome Perfectionism - Make it stand out Perfectionism always demands more of us. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1654483485469-44ZX7OVZBSEJZPLH2Z6Z/unsplash-image-6Aj3eKsng8c.jpg Writing - How to Overcome Perfectionism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/what-if-you-didnt-need-to-be-anywhere-other-than-here monthly 0.5 2022-06-03 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1653878179597-CGHP9OLDIJMX17QHHPI2/unsplash-image-hvdKJ9aiSUc.jpg Writing - What if You Didn't Need to be Anywhere Other Than Here? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/can-you-wan-to-change-and-still-love-yourself monthly 0.5 2022-05-26 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1653274322562-5W32LQ0145C0WLUOLIE7/unsplash-image-0NFvQFbJ6kI.jpg Writing - Can You Want To Change and Still Love Yourself? - Make it stand out The pressure to do more and be better can be overwhelming for perfectionists. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1653274189250-7OSFMGNBPHHPEW0890ND/unsplash-image-WE_Kv_ZB1l0.jpg Writing - Can You Want To Change and Still Love Yourself? - Make it stand out Love to learn and learn to love yourself exactly as you are. https://vixanderton.com/blog/10-productivity-tips-that-work monthly 0.5 2022-05-19 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1652669707642-X15YKUTTSY3E1E8OJPI9/unsplash-image-KE0nC8-58MQ.jpg Writing - Ten Productivity Tips That Actually Work - Make it stand out “Do more” is terrible productivity advice! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1652669809638-9IPR7PAWJ66TSAV2FW2U/unsplash-image-KzeOMdcEswk.jpg Writing - Ten Productivity Tips That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/how-emotionally-literate-are-you monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1652063300668-BCR3MJ5256J6J6XRVBXW/unsplash-image-uh6msP8Md_E.jpg Writing - How Emotionally Literate Are You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/94f787f3-9afc-44f4-8015-6dac548f69b4/wheelofemotions.png Writing - How Emotionally Literate Are You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/what-makes-rest-meaningful monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1651454155171-32A8UK6TN38ZZPE4J13U/unsplash-image-CWL6tTDN31w.jpg Writing - What Makes Rest Meaningful? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1651454265958-D6N6C7DLDYSFFMWCURJY/unsplash-image-eo0VBI3Q8Ss.jpg Writing - What Makes Rest Meaningful? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/10-signs-you-might-be-burning-out monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1650847329274-7ZXW6U7QEQMTBFU8BS46/unsplash-image-fZ2hMpHIrbI.jpg Writing - 10 Signs You Might Be Burning Out - Make it stand out Many of us put on a brave face, showing the world what we think it wants to see. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1650847705247-HQK3W5YDO6Z2L0KSA7QO/unsplash-image-owBcefxgrIE.jpg Writing - 10 Signs You Might Be Burning Out - Make it stand out Feeling more tearful than usual can be a sign of burnout https://vixanderton.com/blog/do-you-have-a-life-mantra monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1650250240570-F13PC3G345YU3L8W0DT8/unsplash-image-sm3Ub_IJKQg.jpg Writing - Do You Have a Life Mantra? - Make it stand out This is the kind of success I want to move away from. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1650250313636-02EIEZPCCKXC3MG2URF8/unsplash-image-iwabZE-qN_U.jpg Writing - Do You Have a Life Mantra? - Make it stand out A life mantra can act as a North Star for our decision-making. https://vixanderton.com/blog/doing-the-same-thing-wont-get-you-different-results monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1649646002394-YE3GTCVZHHOWTNA70LHJ/unsplash-image-XAX8vCM5G6o.jpg Writing - Doing the Same Thing Won’t Get You Different Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/7-productivity-myths-to-stop-believing monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1649042271008-TW5HLQWKKYZ7SERAYQQ8/unsplash-image-gZB-i-dA6ns.jpg Writing - 7 Productivity Myths to Stop Believing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/build-your-schedule-around-your-creativity monthly 0.5 2022-03-31 https://vixanderton.com/blog/how-running-can-teach-me-something-about-life monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/27647f48-b66e-4956-b524-c900397bdc82/IMG_2257.jpeg Writing - How You Do One Thing Is How You Do Everything - Make it stand out Slowing down to enjoy these views is a pleasure. https://vixanderton.com/blog/urgency-does-not-equal-importance monthly 0.5 2022-03-16 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1538c1ca-f1ee-4770-b31b-2b5e187f63bf/Mindful+Productivity.png Writing - Urgency Does Not Equal Importance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1647235272099-0OJ5XJ30ZRMU4W68A0ID/unsplash-image-fJXv46LT7Xk.jpg Writing - Urgency Does Not Equal Importance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/stop-telling-yourself-you-dont-have-enough-time monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1646622612455-NA6G7IHGU7DWO5PR0QHK/unsplash-image-n9rZ5VTGm6M.jpg Writing - Stop Telling Yourself You Don’t Have Enough Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/busyness-is-the-avoidance-of-connection monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1646021676251-6P5OY32MVG28PGR6MZKJ/unsplash-image-fGvXxVxmTi8.jpg Writing - Busyness is the Avoidance of Connection - Make it stand out Busy focusing can come at the expense of our relationships, including our relationship with ourselves. https://vixanderton.com/blog/perfectionism-is-a-lonely-game monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1645414113350-K0M3JL83V3QBK9E6SULK/unsplash-image-Uv2BaNZjjvY.jpg Writing - Perfectionism Is a Lonely Game - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1638622542187-VQ7GXR9OXQ1VMT7ZGPZF/Five-people-hugging.jpg Writing - Perfectionism Is a Lonely Game - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/an-alternative-approach-to-discipline monthly 0.5 2022-11-18 https://vixanderton.com/blog/what-is-embodiment monthly 0.5 2024-03-24 https://vixanderton.com/blog/finding-calm monthly 0.5 2022-02-04 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/b0e96ad1-409e-496d-9aa5-eee35b3336cc/Vix-looking-up-with-eyes-closed.jpg Writing - How to be More Productive, Authentic, Creative and Compassionate Photo by Kyndall Ramirez on Unsplash https://vixanderton.com/blog/the-art-of-imperfection monthly 0.5 2022-03-14 https://vixanderton.com/blog/what-self-care-really-means monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1646618325932-56NQM348BPH6PQTJ4QI2/unsplash-image-YCW4BEhKluw.jpg Writing - Ditch the Bubble Baths: Self-Care that Works - Make it stand out Sometimes, self-care is less of this… https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1646618433292-OPI22NUTTP6MVTVV9574/unsplash-image-QGgKtX6VMGw.jpg Writing - Ditch the Bubble Baths: Self-Care that Works - Make it stand out …and more about doing the hard work of saying no and setting boundaries. https://vixanderton.com/blog/you-cant-run-away-from-your-feelings monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1646014271728-7YA3IH8LFCJKSKDYT0F2/unsplash-image-Qby5VQgbtR4.jpg Writing - Learning to Sit With My Emotions - Make it stand out Photo by Annie Spratt on Unsplash https://vixanderton.com/blog/a-perfectionists-guide-to-new-years-resolutions monthly 0.5 2025-01-08 https://vixanderton.com/blog/think-with-your-body monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1711939818317-O2JGJDNU2IRQJ1L7VOGI/image-asset.jpeg Writing - Think with Your Body: Unlock the Power of Embodied Decision-Making - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/are-you-setting-yourself-up-to-fail monthly 0.5 2021-12-16 https://vixanderton.com/blog/turn-your-inner-critic-into-an-ally monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/fb46226f-3dfa-4a66-9846-bee226ce5ce8/camila-quintero-franco-mC852jACK1g-unsplash.jpg Writing - Turn Your Inner Critic Into an Ally - Make it stand out Photo by Camila Quintero Franco on Unsplash https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1710819077867-IJW2EB8CBL6E9XIFGP7N/image-asset.jpeg Writing - Turn Your Inner Critic Into an Ally - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/can-two-things-be-true-at-the-same-time monthly 0.5 2021-12-02 https://vixanderton.com/blog/how-to-be-a-better-listener monthly 0.5 2022-01-24 https://vixanderton.com/blog/7-and-a-half-ways-to-focus-when-you-need-to monthly 0.5 2021-11-24 https://vixanderton.com/blog/you-are-in-fact-a-miracle monthly 0.5 2021-11-09 https://vixanderton.com/blog/taking-change-one-step-at-a-time monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1635756592228-L33D9FC973AKJQS693YZ/the+power+of+tiny+gains.jpg Writing - Taking Change One Step At A Time - Make it stand out Don’t take this literally - life isn’t this easily quantified. https://vixanderton.com/blog/be-less-perfectionist-by-being-more-you monthly 0.5 2021-11-29 https://vixanderton.com/blog/learn-to-trust-yourself monthly 0.5 2021-10-21 https://vixanderton.com/blog/how-to-be-a-recovering-perfectionist monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/cab7dd69-b94d-4719-800c-7575b107c85f/i-am-complete-but-not-finished-27620402.jpg Writing - How to be a Recovering Perfectionist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/five-flavours-of-perfectionism monthly 0.5 2024-04-22 https://vixanderton.com/blog/what-perfectionism-is-and-what-it-isnt monthly 0.5 2024-01-15 https://vixanderton.com/blog/celebrating-summer monthly 0.5 2021-06-18 https://vixanderton.com/blog/intentions-are-overrated monthly 0.5 2021-04-30 https://vixanderton.com/blog/could-this-question-change-your-life monthly 0.5 2021-04-23 https://vixanderton.com/blog/being-busy-isnt-an-excuse monthly 0.5 2021-04-09 https://vixanderton.com/blog/the-antidote-to-perfectionism-is-wholeness monthly 0.5 2021-11-29 https://vixanderton.com/blog/a-way-to-radical-self-acceptance monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1614598177437-5P8KBS91WE9CI1DLQ9X7/Instagram+posts%282%29.png Writing - From Self-Improvement to Self-Acceptance https://vixanderton.com/blog/theres-no-right-way monthly 0.5 2022-07-11 https://vixanderton.com/blog/its-not-just-you-it-really-is-hard-right-now monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1613386953519-XB5RL90QHCJ5UK6D8Y6N/lockdownrock.jpg Writing - It's Not Just You - It Really Is Hard Right Now This image by @instachaaz has been popping up all over my social media feeds and it sums it all up perfectly. https://vixanderton.com/blog/help-when-youre-struggling-to-focus monthly 0.5 2021-02-11 https://vixanderton.com/blog/beginning-the-slow-transtion-from-winter monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1612177685918-BXWFDEARJZP4AIT7W4HN/aleksandar-kyng-bHdDd_mhGBM-unsplash.jpg Writing - Beginning the Slow Transtion from Winter https://vixanderton.com/blog/is-this-the-key-to-happiness monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1611744702368-ARRC9LFJLKHQOCE5JXZ4/em-m-hsye66n5rPk-unsplash.jpg Writing - Is This the Key to Happiness? Photo by Em M. on Unsplash https://vixanderton.com/blog/cyclical-living-the-key-to-getting-sht-done-amp-feeling-good monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/5e3de7de-8a90-4c7c-b145-ad8c5b1f5769/4SeasonsofCyclicalSuccess.png Writing - The Four Seasons of Sustainable Success: Unlocking the Power of Cyclical Living https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/95968c5d-d448-4d54-9278-9003f5aabb15/2023+Update+for+Website%281%29.png Writing - The Four Seasons of Sustainable Success: Unlocking the Power of Cyclical Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vixanderton.com/blog/how-to-make-friends-with-your-inner-critic monthly 0.5 2020-11-11 https://vixanderton.com/blog/this-is-the-best-season-of-your-life monthly 0.5 2020-11-11 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1601982378114-IY5GV7AUJY2UMMV9ZBGR/Thisisthebestseasonofyourlife.png Writing - This is the Best Season of Your Life https://vixanderton.com/blog/one-thing-every-multi-potentialite-needs-to-know-about-a-portfolio-career monthly 0.5 2021-03-16 https://vixanderton.com/blog/3yek52djowa5wzahepy6g0glbfo9du monthly 0.5 2022-02-17 https://vixanderton.com/blog/how-to-get-a-better-nights-sleep monthly 0.5 2022-01-21 https://vixanderton.com/blog/a-time-for-everything monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/b2c27624-a063-4c66-b314-74e602274151/Cyclical+Living+Icons.png Writing - A Time for Everything https://vixanderton.com/blog/what-do-you-need-more-of monthly 0.5 2022-01-21 https://vixanderton.com/blog/stress-the-antithesis-of-productivity monthly 0.5 2022-01-21 https://vixanderton.com/blog/decisions monthly 0.5 2024-08-30 https://vixanderton.com/blog/44g17fclpiba0e4pl5y150asafzx28 monthly 0.5 2022-01-21 https://vixanderton.com/blog/2020/5/11/what-does-productivity-really-mean monthly 0.5 2020-11-11 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1595860893938-4JBZC8D9L7QLFNPIZDFU/hamsterwheelanimation.jpeg Writing - What does productivity really mean? https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1595860993507-7UCINO73QCKGDLTZIM6P/hamsterwheel.jpeg Writing - What does productivity really mean? https://vixanderton.com/blog/productivity-human-needs-and-why-tidying-is-a-legitimate-response-to-a-crisis monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596586626476-L2SP57VIYIQROEQOMDLF/blogimg1.jpg Writing - Productivity, Human Needs and Why Tidying is a Legitimate Response to a Crisis https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596586662575-93W667FP8MTBDSFMVV8M/blogimg2.jpg Writing - Productivity, Human Needs and Why Tidying is a Legitimate Response to a Crisis https://vixanderton.com/blog/the-30-day-sprint-productivity-method monthly 0.5 2022-01-21 https://vixanderton.com/blog/what-to-do-when-youve-got-too-much-to-do monthly 0.5 2024-10-06 https://vixanderton.com/blog/how-to-improve-the-quality-of-your-life monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596721890593-7LP6APCK74QASJAWU6VG/increasefocus.jpg Writing - How to Improve the Quality of Your Life with One Simple Strategy https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596721976721-I5EWONGZEKVRORGVQEFL/increaserfocus2.jpg Writing - How to Improve the Quality of Your Life with One Simple Strategy https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722078699-VQPUNKG84EOZ71Z8GZGP/increasefocus4.jpg Writing - How to Improve the Quality of Your Life with One Simple Strategy https://vixanderton.com/blog/10-ways-to-slow-down-without-losing-your-momentum monthly 0.5 2024-07-12 https://vixanderton.com/blog/5-signs-you-need-to-slow-down monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596587220064-JASXOGHBSDEVL52Q9XKJ/slowdown1.jpeg Writing - 5 Signs You Need to Slow Down https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596587303142-3XUKCZ3KHNVMI5JZP28K/slowdown2.jpeg Writing - 5 Signs You Need to Slow Down https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596587360588-P4EQ62K2YVX0MYQ6PZ9Y/slowdown3.jpeg Writing - 5 Signs You Need to Slow Down https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596587483111-A8RL711ZOOZ76KF2B80U/slowdown4.jpeg Writing - 5 Signs You Need to Slow Down https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596587447620-J5LTA835CDR2342M5LTH/slowdown5.jpeg Writing - 5 Signs You Need to Slow Down https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596587545041-ORQIAWYVCGFVYEM02WW5/slowdown6.jpeg Writing - 5 Signs You Need to Slow Down https://vixanderton.com/blog/three-reasons-youre-not-taking-action monthly 0.5 2020-11-11 https://vixanderton.com/blog/productivity-and-periods-how-to-use-your-monthly-cycle-to-get-more-done monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/b2c27624-a063-4c66-b314-74e602274151/Cyclical+Living+Icons.png Writing - Productivity and Periods: How to Use Your Monthly Cycle to Get More Done https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596714869663-CKIHZBNKFII1FJDBXLIG/productivity%2Bperiods3.jpg Writing - Productivity and Periods: How to Use Your Monthly Cycle to Get More Done https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596714930536-6PVDDELL1FCJEB63O1QO/productivity%2Bperiods4.jpg Writing - Productivity and Periods: How to Use Your Monthly Cycle to Get More Done https://vixanderton.com/blog/wh4m1p2iix7fr6ycg7gov0pds0egb2 monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1605179162803-L7ATG9ZVWKE2G023HLSQ/pow.png Writing - The Power of Daily Habits https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1605179227154-YXTX7YEYN0ZPK8HGZNZC/image-asset.jpeg Writing - The Power of Daily Habits https://vixanderton.com/blog/stop-feeling-guilty-for-taking-a-break monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596286333802-QK1JWO9STHFLUH427B2A/blog5.png Writing - Stop Feeling Guilty For Taking a Break https://vixanderton.com/blog/dsywtpj2hu5dr4nneblq1i38r5e2tu monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722272943-WZC04HVMCLPI5JIXF50J/brave1.jpg Writing - Being Brave https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722336799-1XZR7S1ZNPWV2S2F8RPS/brave2.jpg Writing - Being Brave https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722387106-N3J1QKBBT54LR5J959VJ/brave3.jpg Writing - Being Brave https://vixanderton.com/blog/what-running-1000-miles-taught-me-about-setting-goals monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722557754-D3F7N45Z3O2T2SETTVKU/1000miles.jpeg Writing - What Running 1000 Miles Taught Me about Setting Goals https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722786919-QWPHID9P68AXG4EDLZPU/1000+miles+3.jpg Writing - What Running 1000 Miles Taught Me about Setting Goals https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722831210-SUQECXZ39AFCPZ9ACI82/1000miles4.jpg Writing - What Running 1000 Miles Taught Me about Setting Goals https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596722916431-GMXDZ2N4U8DQXO4ALE40/1000+miles+5.jpg Writing - What Running 1000 Miles Taught Me about Setting Goals https://vixanderton.com/blog/6f6wx10v5vlgklhuukmvzg59bqv68w monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596716002858-TOYT1YFMIFINU2GMHO2Y/reflections.jpg Writing - Reflections and Resolutions https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596716147358-W3HYD5RJ742QXO8XU8V6/her%2Btime.png Writing - Reflections and Resolutions https://vixanderton.com/blog/4-steps-to-kick-your-habit-of-indecisiveness monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596724614344-523BL2S7L5FGPO19O475/indecisive1.jpeg Writing - 4 Steps to Kick Your Habit of Indecisiveness and Build Confidence Instead https://vixanderton.com/blog/dx6p3io13bhh4jub85fcrt6fyifhqs monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596716488346-WV40KUSL7NLOEBA8E09D/clarity1.jpeg Writing - From Space Comes Clarity https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596716551362-6GI7N2FEFBZA65Q181NU/clarity2.jpeg Writing - From Space Comes Clarity https://vixanderton.com/blog/it-does-not-feel-like-im-flying monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596724863227-2WCQ36T8E7UZUCYGN86Y/flying+1.jpg Writing - It does not feel like I'm flying https://vixanderton.com/blog/seasonal-energy-moving-into-autumn monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596716780872-X84U62SPELTCFGAJC59K/seasonal+energy.jpg Writing - Seasonal Energy: Moving Into Autumn https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596716849457-0KPVDWDG3K99CWGH5ZR1/seasonal+energy2.jpg Writing - Seasonal Energy: Moving Into Autumn https://vixanderton.com/blog/good-habits-take-a-lifetime-of-practice monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596540463724-4KNFG4WZXK4081X00TRY/good+habits.jpg Writing - Good Habits Take a Lifetime of Practice https://vixanderton.com/blog/all-by-myself monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596725135592-BYZW43YEB0M1W5T366M4/myself.jpg Writing - All By Myself https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596725193356-GA2I3P6J2IOZLVIRLZ95/myself2.jpg Writing - All By Myself https://vixanderton.com/blog/77rm2r9ir14125u3ub44nloyn785zo monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723101427-ZO23TEJNFLR5Y8PD92LD/41.jpg Writing - It’s Been Four Years… https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723142857-LGWH0244AX9IB4PA4605/42.jpeg Writing - It’s Been Four Years… This is me, aged 23, graduating from Intelligence Officer training. Back in the days where red-eye was a thing in photographs. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723161247-I6D8XHO5BK0RXDSFTMNX/43.jpg Writing - It’s Been Four Years… And this is me (somewhat embarrassingly) on a night out with my coursemates. I always have loved a lot of jewelry! https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723257188-V21FVOR0U8MK64ZKCRJ8/44.jpeg Writing - It’s Been Four Years… ..and here I am today, just doing my thing. https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723338404-2CWCKZQ5C6VJ8PKJSKXH/45.png Writing - It’s Been Four Years… https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723414759-XDLYOF97SQ83HSOGZISN/four.jpg Writing - It’s Been Four Years… https://vixanderton.com/blog/tgop30z3pzasi44n06d9zswj981fet monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596725623097-TKN9NTNC8TUINK6VUFUQ/goals1.jpg Writing - Why Not Achieving Your Goals Doesn’t Make You A Failure https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596725660723-HV4S4VWYP9L5629W1SFO/goals2.jpg Writing - Why Not Achieving Your Goals Doesn’t Make You A Failure https://vixanderton.com/blog/bf43lkf28z00xkver8hpzhg3her7sb monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596719827855-51XV87Q1C2ID3DOZVVFL/mental+health+foundation.png Writing - How to Manage Stress https://vixanderton.com/blog/do-you-know-yourself-under-stress monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596720009714-IBUJK703JMSPLY3PEFS7/stress1.jpeg Writing - Do You Know Yourself Under Stress? https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596720074713-8D7IVC2F16KIR2A1KDWZ/stress2.jpeg Writing - Do You Know Yourself Under Stress? https://vixanderton.com/blog/472059h89iiek6v2hewklkxqd6f8bv monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596720405080-JZOOT87DWJ559JANSQXM/stressresponce+1.jpeg Writing - Understanding the Stress Response https://vixanderton.com/blog/ee0lj8zbq0wu25jgesq1by2a20d0rc monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723594524-Q2G6KU23I8XFEGYS2JUT/image-asset.jpeg Writing - How to Identify your Core Values and Create a Life you Love https://vixanderton.com/blog/from-raf-officer-to-entrepreneur-yogi-and-life-coach monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723734606-NO2E3QKYR5MIKLO23VVA/image-asset.jpeg Writing - From RAF Officer to Entrepreneur, Yogi and Life Coach https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723823158-CEG86PIRX5O0R0SK9FG0/image-asset.jpeg Writing - From RAF Officer to Entrepreneur, Yogi and Life Coach https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596723856538-JAAE4HDZOSCYX4H3JMTU/raf2.png Writing - From RAF Officer to Entrepreneur, Yogi and Life Coach https://vixanderton.com/blog/9mpqkujvcosvs603kemp3a75wl8kcy monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596718806303-3L23G8B1U4AMRILUF4BM/backtoschool.jpg Writing - Back to School - Even for Grown Ups https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596718864300-9XQE6XGL08NJ7RVECIX8/backtoschool2.jpg Writing - Back to School - Even for Grown Ups https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1596718919211-HX1NLRZFOWESGR6DTKCQ/backtoschool3.jpg Writing - Back to School - Even for Grown Ups https://vixanderton.com/blog/category/Productivity monthly 0.5 https://vixanderton.com/blog/category/Authenticity monthly 0.5 https://vixanderton.com/blog/category/Energy monthly 0.5 https://vixanderton.com/blog/category/leadership monthly 0.5 https://vixanderton.com/blog/category/Purpose monthly 0.5 https://vixanderton.com/blog/category/embodiment monthly 0.5 https://vixanderton.com/blog/category/resilience monthly 0.5 https://vixanderton.com/blog/category/Emotions monthly 0.5 https://vixanderton.com/blog/category/Perfectionism monthly 0.5 https://vixanderton.com/blog/tag/productivity monthly 0.5 https://vixanderton.com/about-vix-anderton daily 0.75 2025-07-29 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/78d491ae-cfce-4054-b94d-23477e93dd69/vix_anderton_2023-4.jpg https://vixanderton.com/terms-and-conditions daily 0.75 2025-07-31 https://vixanderton.com/privacy-policy daily 0.75 2025-07-31 https://vixanderton.com/404 daily 0.75 2025-07-31 https://vixanderton.com/tiny-goals daily 0.75 2025-07-31 https://vixanderton.com/embodied-authentic-relating daily 0.75 2025-07-31 https://vixanderton.com/enough-book daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/7270e0ee-a6d3-4b8b-8ea8-f75cea98be7f/Enough+-+The+Book.png https://vixanderton.com/kelly daily 0.75 2023-12-28 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/7ee9ea5e-cbc8-4257-a285-ad70c70911a3/Kelly+Miller.jpeg https://vixanderton.com/free-workshop daily 0.75 2025-06-06 https://vixanderton.com/mentoring daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/a2a447fc-7fd3-4ef2-82b9-0af38cd7e1d2/250525saturdayL4B-79.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/ac046619-7a03-4989-ad75-ce11a750fb3b/Vix.png https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/8f00f459-8c8a-4cd7-a445-8f4a6ad2bb03/vix_anderton_2023-1.jpg Leading With Connection - need something else? I also offer 1:1 mentorship for coaches and facilitators. Email me to inquire. https://vixanderton.com/newsletter daily 0.75 2025-08-06 https://vixanderton.com/coaching daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/278d7a2f-cf32-4381-990c-213f005c8c25/6.png https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/a587a684-e8d7-4768-9b9f-115b27264543/Embodied+Connection https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/8d41a3fc-974b-4ca0-bf9e-1dc66516ee7a/Authentic+Express https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/94ea863c-e1a3-4eb5-acab-262fc04f84c3/Cyclical+Alignment https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1d521a11-48bf-45fd-816b-dbc84440d1bf/Tender+Discipline https://vixanderton.com/authentic-relating daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/33cde593-dff7-474a-960c-aa9dbbb08b7e/vix_radiantly_alive_processed-08225.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/a2a447fc-7fd3-4ef2-82b9-0af38cd7e1d2/250525saturdayL4B-79.jpg https://vixanderton.com/home daily 1.0 2025-07-29 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/08fade1b-eac8-4680-9a7c-cdab8d73af62/vix_anderton_2023-9.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/07f31952-19ab-4865-b7e4-b27c44c944c6/VixAnderton-7216.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/af33b972-bc2d-43db-a78e-a06c44f5862e/250525saturdayL4B-96.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/5f6adf1b-480b-46f4-b5c9-cc3790778951/vix_radiantly_alive_processed-08225.jpg https://vixanderton.com/speaking daily 0.75 2025-07-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588169815-LEJX1J29ZCUAJIQ19MJG/hsbc.jpg Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588266459-5XOVVO3DZWAZXMD39PZY/taylordst.jpg Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588608511-KRLF8JJCKROADBDNOX3G/BBC-logo.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588609633-A0M7IO6DL1U1KZPN8JOY/esc.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588609731-SUR7W69LBK0ZG8C90I1C/ew.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588609662-S4XS2MCCJL437U754LXY/generalassembly.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588697435-8B861FJ6QECKQ55CAPHZ/howamigoing.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588697623-660HO3XLAEXWFD51R54I/londonpartners.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588787359-QC2LS3YIZ67KDJRD07KX/lse.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588788111-YEL9GFBTGTIX8UP42JAK/nci.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588836620-5T983W7GA28VGARNYZ3X/worldchildcancer.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588876689-54JVW1M320OXP0CD4M5S/ILS.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588946042-MJH9WBFGBJT7ZDTY0T66/ignite.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588947551-QPP1UR5FH4CEM6GFF6GH/savethechildren.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597588990789-BWEUZ2410VDIEBP7CTKX/jti.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597589043395-X1SFFMQ2PZ68BJL60HK8/oxfam.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597589086639-PRF2K2T28M1FHX32ZHKI/stretching+city.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/1597589126011-IUYR9TJ7HETJ9Z36ZAKC/inclusivegroup.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/27f8d3b9-873c-4544-9002-b62d93e4eeb5/xUnlocked.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/f3784f1b-392a-4c2e-ad2a-dfc2412f8917/Aerospace+Xelerated.png Speaking + Facilitation https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/283ee90a-b16b-4c1a-b79f-f66ef9960947/Vix+Speaking+On+Stage https://vixanderton.com/as-you-are daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/6095c767-2099-4dba-a292-6db70ef46c99/Vix+As+You+Are+Book+Cover_Mockup_1.jpg https://vixanderton.com/groundwork daily 0.75 2025-07-28 https://vixanderton.com/active-hope daily 0.75 2025-03-27 https://vixanderton.com/facilitation-quiz daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/c8712130-2e22-4ad7-8575-5ea2113a6973/Vix-looking-at-camera-smilling.jpg Facilitation Quiz - Hi! I’m Vix I Support individuals in creating meaningful, regenerative lives and leadership practices without sacrificing their humanity, wellbeing or the planet. That includes mentoring coaches and facilitators to lead with confidence, grace, and authenticity. Email me to inquire. https://vixanderton.com/immersion daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/53073974-1230-49e1-83bd-610d4593668c/299a4a30-8898-42dc-a876-a8ee63b91779.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/7ecb3941-e01d-4e60-ac7c-73f09e07f7ca/Copy+of+6_AnnaBenhak_day1_W3.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/fa5017e9-4bf7-4f61-ba59-9edbbc2d4fc8/55_Web_AnnaBenhak.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/eb1bcb23-db9c-4ea0-ab6e-3ad9d93ba5d7/Copy+of+21_AnnaBenhak_day1_W3.jpg https://images.squarespace-cdn.com/content/v1/5f15727d40eec17f4d5b6853/e6ec4657-06a6-4052-b724-12a3a00e3aaf/Alaya+Pool.jpg